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Power of the fist and leg

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P unching power is, quite obviously, a very useful tool in the weaponry of a boxer. When you carry the kind of punching power that can hurt an opponent, it acts as a very useful deterrent against them deciding to attack you without showing real caution.



Southern Fist, Northern Leg Jiayoo Wushu

In true northern kungfu long fist fashion, Tan Tui encourages the student to find his maximum range of motion before tightening and shortening up. Tan Tui disallows the beginners tendency of bent limbs and tensed muscles to create power.



Juken Gattai GekiTohja RangerWiki FANDOM powered by Wikia

Drive the fist through with the power of your legs and core and then bring it back to protect your head. Defend as you attack by keeping the off hand up and raising the strikingside shoulder to protect the jaw.

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